This is the revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read....
The UK Clinical Aptitude Test is now being used by the majority of UK university medical and dental schools to help select their student entrants. The test examines verbal reasoning, quantitative reasoning, abstract reasoning and problem solving skills. This guide provides no nonsense explanation of the rationale behind the four parts to the test, together with practice questions and answers. The book...
"Only rarely does a book come along that can change your life. Mind Over Mood... can be both a vehicle and a road map for people seeking to make fundamental change."- Aaron T. Beck, From the Foreword
Gray's Anatomy for Students is a new and wholly original textbook of anatomy for medical and health professional students. Designed to be suitable for any type of curriculum, Gray's Anatomy for Students presents the essentials of clinical anatomy in a way that furthers complete understanding and firmly relates the study of anatomy to the clinical practice of medicine. Organized by region,...
"A new edition of a classic has hit the bookshelves...[and] it doesn't appear to have lost any of its magic - dare I say it may have become even better...This handbook is still packed with facts and brilliantly laid out, making it one of the best quick reference texts around...The authors have clearly not rested on their laurels - the many improvements keep this medical student favourite on the 'essential'...
'If I could select one group of individuals for people to really pay attention to when grappling with chronic unhappiness, I could not think of a better group than these authors. Not only are they consummate scientists, but they are each personally immersed in the moment-to-moment mindfulness that they teach. This book brings together the contemplative practices of both science and insight meditation...
'An excellent set of resources for students and lecturers, this will really provide the skills and knowledge a professional should have' --Kush Kumar, Head of Complementary Studies, Harrogate College & Chairman of the Complementary Therapists Association (CThA)
The number one reference for a wide audience, ranging from gym users to personal trainers, athletes to coaches, through to PE teachers, physiotherapists and academics. Over 400 unique full-colour illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons and connective tissue. Like having an x-ray for each exercise, the depth...
A new volume of a best-selling guide incorporates the latest advances in science and technology, counseling readers on how to assess their symptoms and develop a customized treatment program, in a resource that includes coverage of current medications and supplements, lifestyle modifications, and alternative therapies. Original.